I may have thought that changing our diet would be produce a life somewhat lacking in sweetness, but I'm delighted to say I was wrong! ...
What an amazing day we had visiting the glorious Mayfield Garden just outside Oberon in NSW. Our step counters could barely keep up with all...
Have you discovered podcasts yet? I listened to such a gem on my most recent trip back from Bountiful - a beautiful young mum sharing on ...
I am an unashamed nostalgia fan. I was listening to the radio with hubby today, and the presenter had two contestants online who were comp...
Hubby and I are still recovering from a massive weekend, where muscles that had been lying dormant for too long (and some I'm sure we di...
What's up with McDonalds? It may not be politically correct to say so, especially as we undergo diet renovation, but I love Maccas....
I’ve never been a fan of diets. But something had to give when the weight piled on thanks to six years of online study, a largely sede...
I love my bread. Whilst we are on this journey to better health, a helpful but challenging step has been to lower our intake of carbs. ...